MENTAL HEALTH BENEFITS
 Mental Health BenefitsTherapeutic horseback riding not only benefits the riders’ physical health but also their mental health.

Improves Self-Confidence: Riding a horse provides anyone with a boost to their self-confidence. Oftentimes, individuals who participate in horseback riding therapy struggle with other tasks. The accomplishment of successfully riding their equine friend is exhilarating.

Provides a Sense of Well-Being: Fresh air is good for the soul. Horseback riding therapy provides an opportunity to breathe deeply and enjoy the many benefits of the sun shining down on your back. This provides a sense of well-being that is crucial to overall mental health

Develops Patience: Any equestrian will be quick to share the amount of patience necessary to manage a horse. Therapeutic horseback riding is no different. This practice can help develop patience in a way that is beneficial to other areas of life.
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